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Slip-sliding away
Here in Ohio, there’s a popular indoor waterpark that’s sort of a rite of passage for families. We got a free pass from our school, so we went for the…
May 15
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Joe Donatelli
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Slip-sliding away
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The speech I will give the moment I am asked to give a commencement speech
Thank you, thank you, thank you. It is truly an honor for me to be asked by you, a college administrator, to give this year’s commencement speech at…
May 9
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Joe Donatelli
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The speech I will give the moment I am asked to give a commencement speech
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April 2024
The Communion Bunny
The kids just made their First Communion, and I’m happy to report that not much has changed on that front except the fashion has gotten better. I made…
Apr 29
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Joe Donatelli
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The Communion Bunny
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BIG ANNOUNCEMENT: Time to change things up
Weigh-In Wednesday Finale: April 24, 2024
Apr 24
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Joe Donatelli
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BIG ANNOUNCEMENT: Time to change things up
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Don't panic! There's a bird in the house!!
When my wife called me at work, her voice was tilted with alarm. I braced for something bad – break-in, car accident, burst pipe, kid with a broken…
Apr 23
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Joe Donatelli
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Don't panic! There's a bird in the house!!
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I didn't realize how closely mental and physical health were tied together until I started this newsletter
Weigh-In Wednesday: April 17, 2024
Apr 18
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Joe Donatelli
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I didn't realize how closely mental and physical health were tied together until I started this newsletter
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Historically unnecessary food anxiety
Weigh-In Wednesday: April 10, 2024
Apr 11
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Joe Donatelli
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Historically unnecessary food anxiety
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My favorite diet hack
Weigh-In Wednesday: April 3, 2024
Apr 3
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Joe Donatelli
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My favorite diet hack
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March 2024
About that scary intermittent fasting research
Weigh-In Wednesday: March 27, 2024
Mar 27
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Joe Donatelli
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About that scary intermittent fasting research
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Forgive me for going a little Tony Robbins
Weigh-In Wednesday: March 20, 2024
Mar 20
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Joe Donatelli
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Forgive me for going a little Tony Robbins
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Listen to your body. It's smarter than you.
Weigh-In Wednesday: March 13, 2024
Mar 13
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Joe Donatelli
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Listen to your body. It's smarter than you.
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My closet is filled with 'aspirational clothing' and a failure to understand incentives
Weigh-In Wednesday: March 6, 2024
Mar 6
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Joe Donatelli
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My closet is filled with 'aspirational clothing' and a failure to understand incentives
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